These Program Level Guidelines are designed to help participants and parents identify the most
suitable class for their current skills and developmental stage. It's important to recognize that
not everyone progresses through levels at the same rate. While moving up may seem like the ultimate
goal, remaining in the same level for multiple seasons can often provide the most developmental
benefit. This allows participants to build confidence, achieve realistic goals, and maintain a sense
of accomplishment.
Each sport also has unique progression benchmarks. For example, in tennis, advancing beyond beginner
programming requires a basic understanding of the rules and the ability to rally. By considering
these benchmarks and each individual's readiness, we ensure that participants are prepared—both
technically and socially—for the challenges of the next level.
Parent & Me:
Focus on movement, coordination, social interaction & motor skill
development.
Parents: Will actively participate with their child at all
times.
Coach: Delivers instructions to parents, who then support
their child to engage in the session.
Progression: Children progress at their own pace, guided by
parent engagement.
Age Range: 1.5 to 3.5
Parent Assisted:
Focus on movement, coordination, social interaction & motor skill
development.
Parents: Will actively supervise, provide support, and
encourage the participation of their child.
Coach: Delivers instructions to children & parents to
encourage maximum participation.
Progression: Children progress at their own pace, with
parental encouragement and support.
Age Range: 2.5 to 4
Squirts:
Fundamental sport skill development through a series of fun games &
activities.
Parents: Will be available for bathroom breaks,
non-participation, or behavioral issues.
Coach: Delivers instructions directly to children and
controls their overall participation.
Progression: Children progress through age-based
levels.
Age Range: 3 to 5
Beginner
Focus on building fundamental skills and techniques through structured
activities and scrimmages.
Coach: Delivers instructions and leads activities to help
participants develop confidence and proficiency.
Progression: Participants typically complete 2 or more
seasons in a beginner class before progressing to Intermediate.
Age Range: 5 to Adult
Intermediate
Refine skills, enhance consistency, and focus on game strategies with more
complex drills and match play.
Coach: Provides guidance to enhance players' technique,
decision-making, and overall game performance.
Progression: Participants advance by demonstrating
consistent technique, and improved tactical understanding and competitive play.
Age Range: 5 to Adult
Advanced
Intensive focus on advanced techniques, game strategies, and competitive
match scenarios.
Coach: Provides advanced training, ensuring players refine
their skills and perform at a high level.
Progression: Participants will continue to refine their
abilities through intensive practice and competitive play.
Age Range: 8 to Adult