TRACK & FIELD - Squirts

These Program Level Guidelines are designed to help participants and parents identify the most suitable class for their current skills and developmental stage. It's important to recognize that not everyone progresses through levels at the same rate. While moving up may seem like the ultimate goal, remaining in the same level for multiple seasons can often provide the most developmental benefit. This allows participants to build confidence, achieve realistic goals, and maintain a sense of accomplishment.

Each sport also has unique progression benchmarks. For example, in tennis, advancing beyond beginner programming requires a basic understanding of the rules and the ability to rally. By considering these benchmarks and each individual's readiness, we ensure that participants are prepared—both technically and socially—for the challenges of the next level.

Parent & Me:
Focus on movement, coordination, social interaction & motor skill development.
Parents: Will actively participate with their child at all times.
Coach: Delivers instructions to parents, who then support their child to engage in the session.
Progression: Children progress at their own pace, guided by parent engagement.
Age Range: 1.5 to 3.5

Parent Assisted:
Focus on movement, coordination, social interaction & motor skill development.
Parents: Will actively supervise, provide support, and encourage the participation of their child.
Coach: Delivers instructions to children & parents to encourage maximum participation.
Progression: Children progress at their own pace, with parental encouragement and support.
Age Range: 2.5 to 4

Squirts:
Fundamental sport skill development through a series of fun games & activities.
Parents: Will be available for bathroom breaks, non-participation, or behavioral issues.
Coach: Delivers instructions directly to children and controls their overall participation.
Progression: Children progress through age-based levels.
Age Range: 3 to 5

Beginner
Focus on building fundamental skills and techniques through structured activities and scrimmages.
Coach: Delivers instructions and leads activities to help participants develop confidence and proficiency.
Progression: Participants typically complete 2 or more seasons in a beginner class before progressing to Intermediate.
Age Range: 5 to Adult

Intermediate
Refine skills, enhance consistency, and focus on game strategies with more complex drills and match play.
Coach: Provides guidance to enhance players' technique, decision-making, and overall game performance.
Progression: Participants advance by demonstrating consistent technique, and improved tactical understanding and competitive play.
Age Range: 5 to Adult

Advanced
Intensive focus on advanced techniques, game strategies, and competitive match scenarios.
Coach: Provides advanced training, ensuring players refine their skills and perform at a high level.
Progression: Participants will continue to refine their abilities through intensive practice and competitive play.
Age Range: 8 to Adult